pandemic
Tag Archives
Exercise Needed for Children’s Mental Health
Researchers studied whether physical activity and screen time was linked with children’s mental health during the COVID-19 pandemic.
Read More
How COVID-19 Has Changed Eating Habits
Here’s a look at how eating habits have changed, what we can expect moving forward, and how we can support our health.
Read More
October 2021 Question of the Month: Post-Pandemic Training Trends
What programs or fitness equipment are you finding most popular with participants as they begin to return to in-person training?
Read More
Fitness and Health Motivation on the Rise
Fitness professionals can take advantage of a newly discovered health and fitness motivation as facilities begin reopening.
Read More
Unhealthy Eating Habits From the Pandemic
By probing into how the pandemic affected eating behaviors in young adults, investigators revealed links to six unhealthy eating habits.
Read More
Virtual Fitness Assessments: How to Streamline Your Baseline
Assessment is the starting point of any wellness goal. As the industry leans digital, we’re seeing more virtual fitness assessments.
Read More
Exercise and Mental Health During the Pandemic
An online survey of people during the pandemic shows a relationship between declining exercise and mental health outcomes.
Read More
How to Rebuild Your Fitness Career, Part One
Let’s consider what’s needed to rebuild your fitness career and ensure business success after a rough year of closures.
Read More
4 Legal Essentials Every Studio Owner Must Know in the Post-COVID Era
In order to operate your business safely, here is a legal crash course with 4 core tips you should keep in mind.
Read More
Sell Mental Health and Wellness, Not Exercise
As the world puts one foot in front of another after the pandemic, it’s critical to address mental and emotional health and wellness.
Read More
How the Pandemic Redefined Customer Service
These four considerations will help your business deliver exceptional customer service, retain clients, and succeed during turbulent times.
Read More
Pandemic Gardens Are Growing
Life with COVID-19 has driven more people outside with trowel and kale seeds in hand, and pandemic gardens are on the rise.
Read More
Reclaim Wellness and Health for Seniors
The ICAA’s recent Call to Action invites businesses and organizations to implement wellness strategies to improve health for seniors.
Read More
Breathwork Practices Gaining Popularity
Breathing programs are entering the mainstream, as breathwork was named one of the top seven trends to influence wellness in 2021 and beyond.
Read More
Fitness Levels Predict Less-Severe COVID-19
Higher cardiorespiratory fitness levels correlate to a lower risk of hospitalization for those who get COVID-19, according to a study.
Read More
Brain Fitness and Physical Activity During Pandemic
People who stayed active during pandemic lockdowns maintained their brain fitness and were less likely to experience subjective memory loss.
Read More
Pandemic Eating Habits
The seemingly never-ending COVID-19 pandemic has taken a toll on Americans’ eating habits—and people who step on the scale may see some startling numbers.
Read More
Increased Loan Limits for COVID-19 Business Relief
Small business owners will soon be able to borrow more COVID-19 business relief money through the Economic Injury Disaster Loan (EIDL) program.
Read More
The Essential Role of Fitness and Physical Activity: Hope for the Future
During the COVID-19 pandemic, the fitness industry experienced business closures and job losses, which raises the question: How essential is fitness?
Read More
Resistance Training Tips to Minimize Infection Risks
Tips on how to use safety measures to adapt resistance training to meet new logistical and health challenges during the pandemic.
Read Moread placeholder
ad placeholder