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pandemic

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Eating habits affected by the pandemic

Pandemic Eating Habits

By Matthew Kadey, MS, RD / April 5, 2021

The seemingly never-ending COVID-19 pandemic has taken a toll on Americans’ eating habits—and people who step on the scale may see some startling numbers.

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COVID-19 business relief through EIDL

Increased Loan Limits for COVID-19 Business Relief

By Sarah Kolvas / April 2, 2021

Small business owners will soon be able to borrow more COVID-19 business relief money through the Economic Injury Disaster Loan (EIDL) program.

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Resistance training safety

Resistance Training Tips to Minimize Infection Risks

By Shirley Archer, JD, MA / March 8, 2021

Tips on how to use safety measures to adapt resistance training to meet new logistical and health challenges during the pandemic.

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CDC guidelines for COVID-19 safety in fitness facilities

CDC Reports Show COVID-19 Protocols Effective for Fitness Facilities

By Sarah Kolvas / March 5, 2021

CDC reports show efficacy of safety practices in the fitness industry and provide recommendations to ensure COVID-19 safety in fitness facilities.

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Youth fitness program

Youth Fitness Gets Boost During COVID-19

By Joy Keller / March 4, 2021

The Cooper Institute now offers a free online tool for youth fitness, The FitnessGram Playground, to improve kids’ physical fitness and mental well-being.

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GYMS Act to assist gyms, fitness studios and fitness professionals

Join IDEA in Supporting the GYMS Act

By Sandy Todd Webster / February 19, 2021

The GYMS Act would provide assistance to gyms, fitness studios and fitness facilities that have struggled as a result of the COVID-19 pandemic. 

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Physical activity for moms

Physically Active Working Moms Cope Better

By Shirley Archer, JD, MA / January 25, 2021

Data showed an association between moderate-intensity physical activity and higher levels of life satisfaction during the pandemic for working moms.

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At home training

February 2021 Question of the Month: At-Home Training Services

By No Author / January 25, 2021

Are you offering personal training services to go to people’s homes to conduct trainings for couples, kids or families during the pandemic?

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Mindfulness meditation and yoga

Growth in Mind-Body Therapies During the Pandemic

By Shirley Archer, JD, MA / January 25, 2021

Mindfulness meditation and yoga classes have seen explosive growth since the onset of the pandemic, according to a report from USC.

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