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muscle strength and type 2 diabetes

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Muscle Strength and Lower Risks of Type 2 Diabetes

By Shirley Eichenberger-Archer, JD, MA / June 18, 2025

Motivate your strength training participants by sharing that higher levels of muscular strength may reduce type 2 diabetes, risks, regardless of genetics. University of Hong Kong researchers evaluated data from 141,848 white British adults in the UK Biobank, a database of over 500,000 UK adults being tracked for genetic and health information.  “Individuals in middle-to-late…

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