Skip to content

muscle mass

Tag Archives

Power training for older adults

Power Up Your Aging Clients

By Gilles Beaudin, MSc / November 9, 2020

With a tailored regimen that includes muscular power training, adults can keep their bodies fit and functional well into their later years.

Read More

Get a more inspired inbox

Unlock the latest industry research, tools and exclusive offers.

Subscribe to the Newsletter

ad placeholder

ad placeholder