motor skills
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Physical Activity Enhances Motor Skills Learning in Men
Moderate aerobic training before and after learning new motor skills led to a 10% improvement in an adult man’s ability to remember.
Read MoreSleep Consolidates Motor Memory
New research outlines the mental process for solidifying new motor memory and highlights the role of deep restorative sleep.
Read MoreFit Kids Can Still Be Clumsy
While many fit kids also have well-developed motor skills, kids who are less coordinated can be equally aerobically fit.
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