motivational interviewing
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Evoke Your Client’s Intrinsic Motivation
Help your clients discover their intrinsic motivation through “change talk” in motivational interviewing and achieve their health goals.
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Motivational Interviewing: Talking Their Way to Health
Do you want to be a wrestler or a dancer?
This question stands at the center of motivational interviewing (MI), which emerged more than three decades ago to assist people in making difficult changes like overcoming addiction. Health coaches can use MI to help people stop harmful behaviors and start helpful ones. Consider a likely scenario:
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