mobility
Tag Archives
Dynamic, Integrated Balance Program for Older Adults
With the right training with balance sessions for older adults, you can help clients retain or regain balance and reduce fall risk.
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Mobility Workout
Adding a mobility workout to the cooldown may kickstart the parasympathetic nervous system. Try the following sequence.
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Changing Attitudes About Managing Women’s Health
One solution that has recently come to market has been the innovative use of kinesiology tape infused with menthol and borneol as a means for delivering topical pain and inflammation relief. Mobility Tape for Her has created a real game changer!
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Light Activity for Older Women’s Mobility
Light activity, like walking, shopping or gardening, can help avoid mobility loss or disability in older women, according to research.
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