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mitochondria

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Woman tired from low energy to show sugar danger

More Sugar Danger

By Matthew Kadey, MS, RD / September 27, 2021

Researchers published findings on more sugar danger: surplus sugar may cause our mitochondria to become less efficient, reducing our energy.

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Calorie Restriction and Mitochondria

Calorie Restriction and Mitochondria

By Matthew Kadey, MS, RD / June 7, 2021

The interaction between calorie restriction and mitochondria may help explain why so many diets fail to produce lasting weight loss results.

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