fbpx Skip to content

low-impact

Tag Archives

Low-impact cardio during pregnancy

Low-Impact Cardio Helps Expectant Moms

By Shirley Archer-Eichenberger, JD, MA / May 10, 2021

New findings show that doing low-impact cardio at least three times per week in the second trimester of pregnancy can help sleep.

Read More

ad placeholder

ad placeholder