injury prevention
Tag Archives
Shoulder Injury Prevention
The 2022 Bern Consensus Statement provides best practice guidelines for clinicians, athletes and coaches for managing a shoulder injury.
Read More
Training Muscles for Joint Stability
Whether you’re helping clients recover from an injury or improve their performance, attention to joint stability will play a pivotal role.
Read More
Recurring Running Injuries
A study found that recreational runners with a prior injury were twice as likely to sustain new running injuries.
Read More
Open Communication for Athlete Injuries
Trainers may want to prioritize cultivating a nonjudgmental atmosphere of open communication to ensure honest conversations about pain and injury.
Read Moread placeholder
ad placeholder