heart health
Tag Archives
Artificial Sweeteners May Not Be a Heart-Smart
Drinks with artificial sweeteners have been marketed as a healthier alternatives, but they also may be bad news for heart health.
Read More
10 Principles for Heart Health Nutrition
The American Heart Association has released tips for heart health nutrition in its new Dietary Guidance to Improve Cardiovascular Health.
Read More
Red Meat and Heart Health
New research is trying to uncover why diets heavy in red meat are tied to a heightened risk for mortality from cardiovascular disease.
Read More
Heart Health, Super Bowl Sunday & Valentine’s Day
Heart disease is a leading cause of death in the United States, claiming the lives of more than 650,000 people per year, according to the Centers for Disease Control. Sadly, it is a mostly preventable lifestyle disease that is needlessly damaging too many lives.
Read More
Dairy Fat Good for Heart Health
A study published in PLOS ONE suggests that dairy fat, which is mostly the saturated variety, can be good for your heart.
Read More
HIIT Benefits Health
High-intensity interval training is popular among all ages. Beyond its convenience and efficacy, research shows HIIT benefits health, too.
Read More
Testing Heart Health With Stair Climbing
Research shows that timing how long a person takes to climb four flights of stairs can be a useful method for testing heart health.
Read More
Coffee and Heart Health
Pour on the good news about coffee and heart health! One to three cups of black caffeinated coffee a day may reduce the risk of heart failure.
Read Moread placeholder
ad placeholder