heart disease
Tag Archives
Atrial Fibrillation in Athletes
For athletes, the risk of experiencing irregular heart rhythms, known as atrial fibrillation, is 2.5 times higher than it is for nonathletes.
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Exercise and Sleep
Physical activity can mitigate the risk from poor sleep. This insight on exercise and sleep is according to new research findings.
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Plant-Based Diets and Meal Timing
You’ve seen the growing number of studies on plant-based diets. Eating a plant-based meal at dinnertime may reduce the risk of heart disease.
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Salt Sensitivity and High Blood Pressure
More than 100 million Americans suffer from high blood pressure. A new study took a fresh look at the role of salt sensitivity.
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Beta-Carotene for Vitamin A
Beta-carotene is found in certain fruits and vegetables and our bodies can convert the beta-carotene we consume into vitamin A.
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Fried Food Increases Heart Disease Risk
A review found that people who ate the highest amount of fried food per week had higher risks of heart disease, such a heart attack or stroke.
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Fructose and Glucose Health Hazards
Consuming the high-fructose corn syrup appears to be linked to heart disease risk, mainly because it contains both fructose and glucose.
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Mega Heart-Healthy Fat
Heart disease remains the leading cause of death in America, but omega-3 fatty acids can help, according to a review on cardiovascular disease prevention.
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Married Couples Share Risk Factors
Small-group personal training may benefit married couples, as nearly 80% of them share heart disease risk factors and behaviors.
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Move More for Longer Life and Less Heart Disease
Increasing physical activity is one of the most important ways to increase longevity and reduce the risk of heart disease, according to researchers.
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