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Man cooking with social media recipes in the kitchen

August 2021 Question of the Month: Do Social Media Recipes Help Us Eat Better?

By ... / August 9, 2021

Do you use social media for recipe ideas? How can social media recipes do a better job at encouraging healthier eating habits?

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Healthy Food Habits: How 9 Top Health Experts Actually Eat

By Sidney Fry, MS, RD / February 10, 2017

Top nutrition and fitness pros read dietary research just as the rest of us do. But how has it affected their eating patterns?

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