group-fitness
Tag Archives
Invest in Yourself: A Roadmap to Professional Growth for Fitness Pros
As fitness professionals, we’re experts at helping others invest in themselves. We create growth plans, set milestones, and celebrate our clients’ achievements. But do you have an intentional growth strategy for yourself? As an IDEA® member, you can access a vast array of professional development resources, including the newly launched Fitness Mentor Network, 15,000+ evidence-based…
Read More
Member Spotlight: Claire Holston
“I decided that it was time for me to leave Corporate America and do what I love – giving back – so I decided to relaunch my personal training business. I feel this is what I am truly meant to do.” Claire Holston, a Connecticut native with a lifelong passion for athletics, now boasts an…
Read More
Mentorship in Action: Introducing IDEA’s Fitness Mentor Network
The fitness industry is ever-evolving, presenting new challenges and opportunities for growth. Professionals in this field must stay ahead by continuously learning and adapting to changes in training techniques, coaching methods, and industry advancements. Recognizing the need for guidance and support in navigating these complexities, IDEA Health & Fitness Association proudly introduces the Fitness Mentor…
Read More
Member Spotlight: Christian Pizarro
“I love bringing people together through fitness. Whether in small group sessions or through my outdoor boot camps, I always find the opportunity for my clients and friends to get to know each other and work together to perform better.” Christian Pizarro’s journey is a unique blend of fitness and storytelling, woven into his very…
Read More
A Year of Milestones, Community, and Innovation
As the calendar turns and we prepare to usher in a new year, we pause to reflect on a remarkable 2024. This has been a year defined by collaboration, achievement, and unwavering dedication to advancing the fitness profession. Whether breaking records, honoring legends, or introducing transformative tools for our members, 2024 has been nothing short…
Read More
Member Spotlight: Allison Wagner
“I never intended to make fitness my full-time career. My dream was to be a classical musician.” Allison Wagner’s path into the fitness industry wasn’t planned, but it quickly became the perfect discovery and blend of her passions. As a member of IDEA since 2019, Wagner has not only found her place in fitness but…
Read More
Your 2024 IDEA® Event Review and What’s Next
As 2024 draws to a close, we’re excited to bring you a recap of IDEA Personal Trainer Institute Virtual, highlighting powerful sessions from leading experts and THE opening registration for the 2025 IDEA & ACSM Health & Fitness Summit and 2025 IDEA® World Health & Fitness Convention. Whether you’re ready to refine your skills, gain…
Read More
Member Spotlight: Lida Johnson
“It is my vision to empower every individual to change the trajectory of their health through a holistic approach to wellness that does not rely on willpower. I help my clients gain skills, systems, and daily habits for a sustainable, transformational lifestyle.” For Lida Johnson, empowering individuals to transform their health is more than just…
Read More
A Game Changing Partnership for Fitness Pros and Club Operators
Combining IDEA’s extensive experience in offering education, resources and community support for fitness professionals with CoverMe’s cutting-edge technology, this new strategic partnership is transforming how fitness professionals find job opportunities and how fitness clubs recruit and manage qualified talent. How does the CoverMe app benefit fitness professionals? The CoverMe instructor app provides numerous benefits for…
Read More
IDEA® Health & Fitness Association Announces Finalists for 2024 IDEA Industry Awards sponsored by Herbalife
IDEA® Health & Fitness Association is proud to announce the finalists for the 2024 IDEA Industry Awards sponsored by Herbalife, honoring excellence and leadership in the fitness industry. These awards celebrate individuals whose outstanding contributions have inspired and empowered others to achieve their health and fitness goals. The recipients will be announced during 2024 IDEA®…
Read More
Moms Supporting Moms
In celebration of Mother’s Day 2024, Desi Bartlett, a finalist for the 2023 IDEA® Fitness Awards and a contributing author of the IDEA Fitness Journal, revisits her experience inspiring a prenatal client turned friend through yoga. Reflecting on her 2020 article “A Pregnant Pause,” Desi recalls her clients’ success story in light of the rising…
Read More
Happy 25th Anniversary, IDEA’s Matt Taylor!
IDEA® Health & Fitness Association Director of Events Matt Taylor is celebrating 25 years with the company, a testament to his resilience, integrity, and continuous growth.
Read More
Connection and Community: A Critical Combination
How is connection and community, or lack thereof, affecting your personal and professional life? Here are three ways to create community.
Read More
5 Traits of the Best Fitness Instructor
As a group fitness manager, you may already know who your best fitness instructors are. However, you’re lucky if you see your instructors once a week, especially these days, and there’s probably no way to monitor every action. If you try to boil the contribution down to numbers, you might create a team focused less on winning and more on trying to impress you. It’s time to change the score card and think more broadly about what you value in employees.
Read More
Overpronation in Fitness Classes
Overpronation is a fairly common problem among many fitness enthusiasts, including the ones who take your classes.
Read More
Creating a Fitness Class Family
As group exercise instructors, we can get wrapped up in creating
choreography, choosing music, cuing effectively and teaching proper
technique. While all these aspects are important, we sometimes lose
sight of the overall picture and miss the opportunity to connect with
participants.
Fitness Classes for Everyone
Fitness classes abound and it has never been easier for movement-hungry people to find a workout experience that appeals to them.
Read More
Hiring Checklist: Find the Best Talent
There’s a checklist for every task, it seems, even if it’s purely mental. However, when it comes to hiring the best group fitness talent, it’s important to formalize a checklist so that you cover all the important details. Maybe it’s time to shift your process and think more broadly about what you value in employees. A good…
Read More
Social Media Cheat Sheet
If your social media strategy is making you feel exhausted, you’re not alone. Knowing how to market yourself is critical.
Read Moread placeholder
ad placeholder