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functional aging

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A group of seniors gathered together

Reclaim Wellness and Health for Seniors

By Sarah Kolvas / May 14, 2021

The ICAA’s recent Call to Action invites businesses and organizations to implement wellness strategies to improve health for seniors.

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Personal training client Leta during her corrective exercise

Corrective Exercise Success Story

By Sarah Kolvas / May 10, 2021

Retired teacher and baseball fan Leta found corrective exercise and functional aging specialist Damien Joyner to help her with her fitness.

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Collage of body part X rays

Bone Density and Healthy Aging

By Ryan Lynch / May 8, 2021

If you work with adults 50 and older, it may be time to educate them about the impact exercise can have on bone density and healthy aging.

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