food
Tag Archives
Reducing Our Food-Related Carbon Footprint
Researchers say these three changes can help Americans reduce the carbon footprint of their food purchases—without big dietary changes.
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Food Prices Are Key to Eating Better
Perhaps getting more Americans to eat better is as simple as changing food prices by making healthy foods at the supermarket cheaper.
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Pandemic Gardens Are Growing
Life with COVID-19 has driven more people outside with trowel and kale seeds in hand, and pandemic gardens are on the rise.
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Food in Media is Low Quality
The film industry didn’t get the memo about the importance of promoting healthy eating habits and food in media.
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Myths About Meal Timing and Frequency
Which is better: eating five or more small meals or fasting for 16 hours a day? There are a lot of opinions about the optimal timing of meals. Whether your clients are trying to lose weight or gain muscle, chances are they have heard of meal frequency and meal timing, which are common terms used interchangeably to talk about dietary eating patterns. However, all the talk has created a mythology around the “right” way to eat. It’s time to separate myth from reality by looking beyond opinions and focusing on the science.
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