food
Tag Archives
Eating ultra-processed foods is tied to over three dozen health problems
Wondering if that junk food is REALLY having an effect? Find out why ultra-processed foods are so bad for you.
Read More
Food Costs on the Rise
The USDA’s analysis demonstrates the impact rising food costs are having on how much we are spending to feed ourselves.
Read More
Food Advertising for Children
Food advertising prevalent where children gather predominantly promotes fast food, sugar-sweetened beverages and candy.
Read More
Sea Greens: A New Look at an Ancient Staple
Get to know sea greens, this new-old category of nutrient-packed gifts from the sea, for yourself and your clients.
Read More
Reducing Our Food-Related Carbon Footprint
Researchers say these three changes can help Americans reduce the carbon footprint of their food purchases—without big dietary changes.
Read More
Food Prices Are Key to Eating Better
Perhaps getting more Americans to eat better is as simple as changing food prices by making healthy foods at the supermarket cheaper.
Read More
Pandemic Gardens Are Growing
Life with COVID-19 has driven more people outside with trowel and kale seeds in hand, and pandemic gardens are on the rise.
Read More
Food in Media is Low Quality
The film industry didn’t get the memo about the importance of promoting healthy eating habits and food in media.
Read More
Myths About Meal Timing and Frequency
Which is better: eating five or more small meals or fasting for 16 hours a day? There are a lot of opinions about the optimal timing of meals. Whether your clients are trying to lose weight or gain muscle, chances are they have heard of meal frequency and meal timing, which are common terms used interchangeably to talk about dietary eating patterns. However, all the talk has created a mythology around the “right” way to eat. It’s time to separate myth from reality by looking beyond opinions and focusing on the science.
Read More
Helping Clients Enjoy the Taste and Culture of Food
It’s time for Americans to shift their focus from calories, macronutrients and micronutrients to taste, culture and mindfulness. After all, our preoccupation with dieting and health fads has us restricting foods, chasing unsustainable weight loss goals and feeling bad about our nutrition choices—but all we have to show for it is rising rates of overweight, obesity, diabetes and heart disease.
Read Moread placeholder
ad placeholder