fbpx Skip to content

emotional benefits

Tag Archives

exercise, life purpose and happiness all fit together

Exercise, Life Purpose and Happiness

By Judy Minich / November 4, 2021

Exercise, life purpose and happiness are a trio of ideas that enhance each other in meaningful ways. While your clients might not agree about the happiness part when they’re in the middle of a set of burpees, linking all the beyond-the-biceps benefits together can provide motivation and greater success.

Read More

ad placeholder

ad placeholder