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eating habits

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A child eating vegetables

Preventing Picky Eaters

By Matthew Kadey, MS, RD / June 7, 2021

Want to get your kids to stop putting up a fuss when you give them broccoli? Try the repeated-exposure method on those picky eaters.

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A man sleeping to represent social jet lag

Social Jet Lag and Overeating

By Matthew Kadey, MS, RD / June 4, 2021

People who have different sleep patterns on the weekends than they do during the workweek may experience “social jet lag.”

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Eating scene on a movie set

Food in Media is Low Quality

By Matthew Kadey, MS, RD / May 10, 2021

The film industry didn’t get the memo about the importance of promoting healthy eating habits and food in media.

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Eating habits affected by the pandemic

Pandemic Eating Habits

By Matthew Kadey, MS, RD / April 5, 2021

The seemingly never-ending COVID-19 pandemic has taken a toll on Americans’ eating habits—and people who step on the scale may see some startling numbers.

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Video game eating habits

Video Games and Poor Eating Habits

By Matthew Kadey, MS, RD / March 8, 2021

The explosive growth of the video game industry may be leading to less-than-stellar eating habits in young men.

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