eating habits
Tag Archives
Overestimating Healthy Eating
People trying to lose weight often overestimate their healthy eating, something that could sabotage weight-loss and health improvements.
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Poor Diet Trend Among Older Adults
If you’re working with older clients, it’s a good idea to make sure they are bucking the suboptimal diet trend within this demographic.
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Eat Better With Different People
Dine with others to eat better, since people are less likely to choose an unhealthy food option with those in a different social group.
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Dentures Impact Nutrition
Here is an under-the-radar reason why some older people may have inadequate nutrition: They are chomping down on their meals with dentures.
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The Science of Food Choices
Changing eating behavior is really hard. It’s not just one decision in the beginning; it’s continual decisions about how and what to eat each time we come to a meal.
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Eating Slowly to Manage Weight
Eating slowly and chewing thoroughly could be recommended as eating strategies towards helping with weight management efforts.
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Nicotine Withdrawal and Snacking
Researchers have added to the weight of evidence that there is a connection between nicotine withdrawal and poor eating habits.
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How COVID-19 Has Changed Eating Habits
Here’s a look at how eating habits have changed, what we can expect moving forward, and how we can support our health.
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Smartphones and Poor Eating Habits
Is there a link between smartphones and poor eating habits? Teens who spend more than 2 hours/day on their phones are less likely to eat fruits and veggies.
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Unhealthy Eating Habits From the Pandemic
By probing into how the pandemic affected eating behaviors in young adults, investigators revealed links to six unhealthy eating habits.
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Eating Fast Linked to Higher BMI
In today’s fast-paced world, many are guilty of eating fast. But failing to slow down could be one reason why Americans are gaining weight.
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Question of the Month: Should We Treat Stress to Eat Better?
Pent-up angst could be another reason why so many people eat poorly, providing more proof that we should treat stress to eat better.
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Preventing Picky Eaters
Want to get your kids to stop putting up a fuss when you give them broccoli? Try the repeated-exposure method on those picky eaters.
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Social Jet Lag and Overeating
People who have different sleep patterns on the weekends than they do during the workweek may experience “social jet lag.”
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Food in Media is Low Quality
The film industry didn’t get the memo about the importance of promoting healthy eating habits and food in media.
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Pandemic Eating Habits
The seemingly never-ending COVID-19 pandemic has taken a toll on Americans’ eating habits—and people who step on the scale may see some startling numbers.
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Video Games and Poor Eating Habits
The explosive growth of the video game industry may be leading to less-than-stellar eating habits in young men.
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