DNA
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Overcoming Genetic Predisposition With Exercise
Whether you have a genetic predisposition for a longer or shorter life, your lifespan can be influenced by exercise and physical activity.
DNA and Exercise Effects
Love for physical activity is inherited, as a genetic data review shows associations between exercise and DNA regions.
Genes and Exercise: Does it Matter?
Personal trainers understand that one program does not fit every client and that genes may play a role. Still, it can be frustrating when you have two clients who appear similar in numerous ways but one excels at cardiovascular fitness while the other one struggles, despite his best efforts. Why is that? It may indeed…
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