deadshifts
Tag Archives
Sample Exercises: Deadlifts and Deadshifts
Look for ways to add these sample deadlifts and deadshifts to your training programs. Your body, your clients and your baby will thank you.
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Variable Deadlifts & Deadshifts
We define what variable deadlifts are and address the need for variable lifting, as well as the deadlift’s forgotten cousin, the deadshift.
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