coronavirus
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How COVID-19 Has Changed Eating Habits
Hereโs a look at how eating habits have changed, what we can expect moving forward, and how we can support our health.
Read MoreReclaim Wellness and Health for Seniors
The ICAA’s recent Call to Action invites businesses and organizations to implement wellness strategies to improve health for seniors.
Read MoreBreathwork Practices Gaining Popularity
Breathing programs are entering the mainstream, as breathwork was named one of the top seven trends to influence wellness in 2021 and beyond.
Read MoreFitness Levels Predict Less-Severe COVID-19
Higher cardiorespiratory fitness levels correlate to a lower risk of hospitalization for those who get COVID-19, according to a study.
Read MoreBrain Fitness and Physical Activity During Pandemic
People who stayed active during pandemic lockdowns maintained their brain fitness and were less likely to experience subjective memory loss.
Read MorePandemic Eating Habits
The seemingly never-ending COVID-19 pandemic has taken a toll on Americansโ eating habitsโand people who step on the scale may see some startling numbers.
Read MoreIncreased Loan Limits for COVID-19 Business Relief
Small business owners will soon be able to borrow more COVID-19 business relief money through the Economic Injury Disaster Loan (EIDL) program.
Read MoreResistance Training Tips to Minimize Infection Risks
Tips on how to use safety measures to adapt resistance training to meet new logistical and health challenges during the pandemic.
Read MoreCDC Reports Show COVID-19 Protocols Effective for Fitness Facilities
CDC reports show efficacy of safety practices in the fitness industry and provide recommendations to ensure COVID-19 safety in fitness facilities.
Read MoreJoin IDEA in Supporting the GYMS Act
The GYMS Act would provide assistance to gyms, fitness studios and fitness facilities that have struggled as a result of the COVID-19 pandemic.ย
Read MoreBetter COVID-19 Outcomes With Zinc
First we heard how vitamin D can play a role in the severity of COVID-19; now weโre learning another nutrient may affect how people respond to the virus.
Read MoreThe COVID-19 Crisis: Transforming Our Lives and Our Industry
The fitness industryโlike the rest of the global communityโhas been transformed in previously unimaginable ways since the COVID-19 crisis upended every bit of structure and normalcy we once knew.
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