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Compassionate coaching

How to Develop Compassionate Coaching

By Darian Parker, PhD / July 6, 2021

Compassionate coaching involves recognizing the needs of another person, feeling empathy for that individual and taking action to help.

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Willpower is not require to make health new habits.

The “Willpower Trap”

By Judy Minich / June 8, 2016

Are you trying to lose weight, eat more healthfully or stop smoking? Have you tried to change but not been able to do so? Do you chalk it up to lack of willpower? The good news is that willpower has very little to do with whether we can kick our lifelong bad habits.

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