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chronic inflammation

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Exercising for chronic inflammation

Why Exercise Reduces Chronic Inflammation

By Shirley Archer, JD, MA / March 14, 2022

A new study offers insight into why the body’s response to exercise reduces chronic inflammation, as reported in Gut Microbes

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diabesity wordss

What is Diabesity?

By Judy Minich / October 15, 2021

Diabesity is a common cause of chronic inflammation, so it’s important for fit pros to have a basic understanding of what it is and how it can affect clients. Here, Len Kravitz, PhD, Gabriella Bellissimo, MA and Jessica Smith, MS, CSCS, explain this relatively new term.

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Causes of inflammation

How Exercise Helps Inflammation

By Len Kravitz, PhD / June 11, 2021

Regular exercise helps inflammation as an effective protector and treatment against chronic diseases associated with low-grade inflammation.

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