chronic inflammation
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Why Exercise Reduces Chronic Inflammation
A new study offers insight into why the body’s response to exercise reduces chronic inflammation, as reported in Gut Microbes
Read MoreWhat is Diabesity?
Diabesity is a common cause of chronic inflammation, so it’s important for fit pros to have a basic understanding of what it is and how it can affect clients. Here, Len Kravitz, PhD, Gabriella Bellissimo, MA and Jessica Smith, MS, CSCS, explain this relatively new term.
Read MoreHow Exercise Helps Inflammation
Regular exercise helps inflammation as an effective protector and treatment against chronic diseases associated with low-grade inflammation.
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