cholesterol
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Psyllium and Cholesterol
More psyllium may be the answer to elevated cholesterol numbers, as a recent report shows a link between psyllium and cholesterol levels.
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The Great Egg Nutrition Debate
Confusing matters around egg nutrition further is recent research linking egg consumption and dietary cholesterol to a higher risk of death.
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How Resistance Training Affects Metabolism
Resistance training does much more than build strong muscles. Research has confirmed that resistance training affects metabolism, too.
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