cardio while on weight loss drugs
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How Zone 2 Cardio Can Support Fat Loss and Maintenance While Using GLP-1 Medications
If you’re taking GLP-1 medications like semaglutide (Ozempic, Wegovy) or tirzepatide (Mounjaro, Zepbound) for weight loss or diabetes management, you already know how powerful these drugs can be in helping reduce appetite and shed excess pounds. But here’s something you might not know: pairing your medication with Zone 2 cardio can take your fat loss…
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