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breathwork

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Woman practicing breathwork

May 2021 Question of the Month: Breathwork Practices

By No Author / May 10, 2021

As a fitness professional, are you offering any breathwork practices? If yes, are you a yoga professional, or offering from other modalities?

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Exercise class practicing breathwork

Breathwork Practices Gaining Popularity

By Shirley Archer, JD, MA / May 10, 2021

Breathing programs are entering the mainstream, as breathwork was named one of the top seven trends to influence wellness in 2021 and beyond.

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