coronavirus Visit the all-new COVID-19 Support Center for expert business support, tools and products, and the latest in fitness-related pandemic information.

brain health

Tag Archives

Small child walking with a backpack

Fitness and Brain Health for Kids

By Shirley Archer, JD, MA / June 7, 2021

Looking at the connection between fitness and brain health for kids, researchers discovered that fit children did better on cognitive exams.

Read More

Older adult brain fitness

Older Adults and Brain Fitness

By Shirley Archer, JD, MA / January 25, 2021

Numerous studies demonstrate that cardiovascular exercise boosts brain fitness and HIIT improves executive function the most.

Read More

Flavonoids and Alzheimer's

Your Brain on Plant Chemicals

By Matthew Kadey, MS, RD / January 11, 2021

Based on data collected from 2,800 older adults, those with higher intakes of flavonoids were less likely to develop Alzheimer’s disease.

Read More

ad placeholder

ad placeholder