aquatic exercise

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Effective Fall Prevention Exercise Update

Headlines

By Shirley Eichenberger-Archer, JD, MA / June 18, 2024

We’ve curated all the fitness headlines just for you! Want the latest news? Check out Headlines for the newest info.

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Group of people doing aquatic exercise for multiple sclerosis

Aquatic Exercise for People With Multiple Sclerosis

By Shirley Eichenberger-Archer, JD, MA / March 7, 2023

Survey results show that people with multiple sclerosis prefer aquatic exercise over nonaquatic exercise but have difficulty finding classes.

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Pregnant women practicing water fitness

Water Fitness Boosts Mood for New Moms

By Shirley Eichenberger-Archer, JD, MA / November 10, 2021

If any of your clients are expecting a baby, you may want to recommend that they add pool training and water fitness to their workouts.

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