coronavirus Visit the all-new COVID-19 Support Center for expert business support, tools and products, and the latest in fitness-related pandemic information.

adolescents

Tag Archives

Youth fitness

Resistance Training for Adolescents and Preadolescents

By Shirley Archer, JD, MA / January 25, 2021

Resistance training improves BMI among youth and may improve blood pressure, according to a review study by Spanish and American researchers.

Read More

ad placeholder

ad placeholder