2023 IDEA Personal Trainer Institute
Tag Archives
IDEA’s 2023 Resolutions!
At IDEA, our resolutions are all about bringing your resolutions to life We are here to help you have the best year everthe following to make that happen.
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Corrective Ex and Pumpkin Spice?
Pain is a common theme among a high percentage of clients and it often prevents them from reaching their goals. Fitness professionals know that corrective exercise is one strategy to help clients retain vibrant movement health and navigate life pain-free. As people aspire to return to their former levels of functional freedom, IDEA and its members stand ready to help them release restrictions and move with ease.
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