Overcoming Osteoporosis and Balace Issues

Submitted by: Maurie Bailey Cofman

Karen Meldrum's Success Story

Osteoporosis was originally the reason I started working out with Maurie two years ago. She helped design a workout program to strengthen my bones and was very attuned to my form. She also took into account my other medical issues so that my workout routine was personally customized. It was never boring. She kept me focused and always encouraged me. She sent my doctors progress reports; she conferred with them. She frequently picks up on things that my doctors haven’t noticed and asks me to call them and get checked out. She is truly part of my professional health team. This year I was in several car accidents and had enough neurological damage that my balance was making it difficult to walk, drive or see clearly. Currently we are working on a combination of strengthening exercises and balance exercises. The work is harder this time, but in a few short months, she has me doing things that I have not been able to do for over 20 years! I would recommend her as a personal trainer to anyone.”

Karen Meldrum,


Karen Meldrum Before