Eat Clean - Be Lean!

Submitted by: Sandi Berger

Jan's Success Story

Jan is a woman of 60 years old. She has always had a problem in getting back to her ideal body weight. Since menapause she has put on an excess of 25 lbs. Struggling with weight loss for the last decade she hired me as her fitness trainer. The first thing we discussed in our intitial consultation is diet. Teaching Jan about the power of greens and juicing along with eliminating dairy and bread she has suceeded in losing her excess belly fat and more. Not only is Jan experiencing more energy she is loving her new found figure. The combination of eating clean and exercise has changed Jans life and has added years to it.
Jan is also a grandmother and has boundless energy for her grand kids as well.