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IDEA World Virtual

Session Info

273 STOTT PILATES® Functional Towel Workout

  • Presented by:

  • 08/22/2020 2:30pm - 3:30pm

The STOTT PILATES® Functional Towel Workout is the ideal program for those who are
active and on the go. This simple, easy-to-follow routine requires minimal time and
equipment yet yields maximal results. The Conditioning Towel provides just the right
degree of support and stability to optimize core activation, increase strength and improve
joint range of motion. If you want to enhance your performance in sport and activities of
daily life, this workout is for you.


Session 273

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