301 Body Weight Boot Camp
No equipment…well almost no equipment. Using the best tool you own—your body—you will experience a boot camp like no other. Mindy is the expert at creating super-cool, creative, challenging and off-the-chart skills and drills for any type of boot camp held anywhere. Enjoy an interval workout that is an explosion for the sweat glands and go home with more ideas, tips, tricks and games than you could possibly imagine.