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2022 IDEA World

Session Information

835 True Power Yoga

IDEA Health & Fitness Association
  • Presented by: Kimberly Spreen-Glick

  • July 24, 2022 9:45am - 11:35am

  • This session has been approved by the following agencies:

aasfp 0.10 ace 0.20 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nafta 0.80 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nspa 2.00 ptag 2.00

Enjoy a vinyasa flow yoga journey as you tap into the energy, truth and joy inside you. There will be a fun and energetic series of poses, matching movement to breath to assist you in creating connection and awareness. Just leave the judgments and expectations behind as you open your mind and heart to honor yourself and unveil your true power.

Session 835

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