753 Healing Has No Limits: How to Support Healing the Body and the Mind

Given the collective grief and trauma our country has experienced over the years, it’s imperative that we work toward creating healing spaces outside of the therapy room. While fit pros do not diagnose or treat those dealing with mental health struggles, there are ways you can help. During this session, you’ll deepen your understanding of the connection between trauma and the body and what you can do to support yourself and your clients’ mental health while maintaining scope of practice. You’ll take home a greater understanding of mental wellness and trauma, as well as tools to support the healing process.