716 Barre Restore
07/11/2020 4:40pm - 5:40pm
This session has been approved by the following agencies:
Are you looking to restore and rejuvenate the body rather than it feeling completely beaten up in a barre class? This session gives you the tools to add to your barre classes the importance of fascia manipulation before and after for an exceptional experience that will keep your clients coming back for more. Learn how to improve flexibility, balance and strength while lengthening the body for better posture and function for life. You will walk away with a proven method that is not only unique but crucial for decreasing pain and improving performance in each and every class!