714 Dance Club
07/11/2020 4:40pm - 5:40pm
This session has been approved by the following agencies:
From the first step of the warm-up to the last stretch of the cool-down, this intense yet highly addictive and fun 1-hour workout will fly by as both your body and brain are challenged to keep pace with Medora’s unlimited energy and her engaging personality! Learn how to design each song on your playlist with creative, easy-to-follow choreography along with intricate add-on moves, all set to a variety of energetic songs of top-40 radio, old-school hip-hop, current pop, funk and even a little burlesque!