704 Primal Body-Weight Movement (TRX® CORE FORMULA)
07/11/2020 4:40pm - 5:40pm
This session has been approved by the following agencies:
Primal Body-Weight Movement provides an amazing, natural way to train! See how the benefits of Suspension Training® can transfer to these ground-based body-weight exercises in a powerful pairing. This session contains a mixture of theory and practical with a focus on programming ground-based movements in concert with Suspension Training exercises.