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COVID-19 (Coronavirus): Updated information and resources from IDEA

Session Info

691 Power to the People! Learn How to Lead the Stampede With Music

  • Presented by:

  • 07/11/2020 2:30pm - 4:20pm

  • This session has been approved by the following agencies:

issa 2.00

The arrangement of musical selections can help drive the energy of a class. Even with the variety of technology incorporated into indoor cycles, music is still the leader of the experience. Learn how to maximize your coaching by combining music with a power meter to match the desired intensity of your working interval. The combination of colorful training zones and intentional music flow allows your mind and body to fully connect to the experience. Take away a better understanding of selecting intentional, experience-specific music.


Session 691

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