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COVID-19 (Coronavirus): Updated information and resources from IDEA

Session Info

686 The New Anatomy of Yoga: Learn the Deep Core Line

  • Presented by:

  • 2020-07-11 14:30:00 - 16:20:00

  • This session has been approved by the following agencies:

issa 2.00

Learn Sadie’s amazing “Four Core Foundations” of yoga movement, and finally understand how to teach through yoga poses simply, clearly, safely, and to get far more strength results every time. Students will flock to you for more! Great for any style yoga teacher, this skill-boosting session, based on new anatomy, myofascial meridians and physics, will give you fresh inspiration, new tools they didn’t teach you in your yoga training, and support you to bring incredible power, lightness and more joint safety to every pose you instruct. This elevated knowledge can begin to pack out your classes.


Session 686

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