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Session Info

677 Coaching Conditioning for Muscle-Building Fat Loss (ACE Mover Academy)

  • Presented by:

  • 07/11/2020 2:30pm - 4:20pm

  • This session has been approved by the following agencies:

issa 2.00

The primary goals of most new or prospective clients are to lose fat and change their body shape by adding muscle. Come experience a conditioning workout that mixes maximum fat burn with effective functional training, while loading the body in the right ways to build muscle. We’ll fine-tune the mechanics and ROM that exponentially increases muscle development, physical function and fat loss.

Session 677

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