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COVID-19 (Coronavirus): Updated information and resources from IDEA

Session Info

673 Suspension Training Evolved (TRX® CORE FORMULA)

  • Presented by:

  • 2020-07-11 14:30:00 - 16:20:00

  • This session has been approved by the following agencies:

issa 2.00

Redefine what you know about TRX Suspension Training® in this three-part session encompassing research, technique and coaching. Inform your training with the latest and most relevant Suspension Training research; expand your TRX exercise library with a series of more nuanced, yet highly effective TRX movements and combinations; and learn to coach movements to drive physiology with impactful TRX coaching methods.

Session 673

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