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2022 IDEA World

Session Information

662 Schwinn® Indoor Cycling: Ride or Die: Killer Vibe to Connect with your Crew

IDEA Health & Fitness Association
  • Presented by: Alex McLean, MS

  • July 23, 2022 9:45am - 11:35am

ace 0.20 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nafta 0.80 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nspa 2.00 ptag 2.00

You know when you’re with your crew you will “ride” any stage drill with them or “die” trying. Learn techniques for getting into your riders’ heads to push them farther than they thought possible. Understand the importance of creating that connection not only to the work but to each other to harness the power of a team. You can be strong alone, but you will be stronger together.

Session 662

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