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2022 IDEA World

Session Information

648 Yoga for Athletes

IDEA Health & Fitness Association
  • Presented by: Stephanie Singleton

  • July 23, 2022 9:45am - 11:35am

  • This session has been approved by the following agencies:

aasfp 0.10 ace 0.20 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nafta 0.80 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nsca 0.20 nspa 2.00 ptag 2.00

Yoga for Athletes is an appealing fit for people in constant motion. You will discover how to incorporate mobility and agility—using yoga tools—to create classes that tap the recesses of your participants’ natural strength. An athlete’s body craves the attention, focus and challenge yoga yields. A body also needs to replenish and restore itself, so we will reveal strategies to boost athletic recovery, too. Come play!

Session 648

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