647 Soleful Journey
07/11/2020 9:40am - 11:30am
This session has been approved by the following agencies:
Join barefoot mindful specialist Yury Rockit for innovative, yet practical ways to incorporate cutting-edge barefoot training research into the classes you already conduct. You will review new studies, and then implement barefoot technology for endurance, proprioceptive and balance gains for your feet, all while experiencing the Naboso™ mat, which enhances your total-body integration from your feet upwards. We will draw from core training and fuse mindful, barefoot disciplines.