641 Whole-Body Recovery
07/11/2020 9:40am - 11:30am
This session has been approved by the following agencies:
Recovery is a key component of any client training program. If they’re constantly tight and sore, their progress will suffer. That’s where whole-body vibration comes in. Learn about some of Power Plate®’s tools and how they can enhance the recovery process. You’ll get a better understanding of the biomechanical and neurophysiological principles and what you can do to build successful recovery plans for you and your clients.