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COVID-19 (Coronavirus): Updated information and resources from IDEA

Session Info

627 RealRyder® Indoor Cycling: Ride Restore and More

  • Presented by:

  • 2020-07-11 07:30:00 - 09:20:00

  • This session has been approved by the following agencies:

issa 2.00

Cycling is a high-intensity cardio workout, but it isn’t for everyone. Take your cycling programming out of the box and incorporate restoration rides to reach members who haven’t set foot in your cycling room. It’s time to diversify your cycling class schedule! Get a handful of tools and techniques that you can implement in your cycling classes next week.


Session 627

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