621 The Forgotten Salutations
07/11/2020 7:30am - 9:20am
This session has been approved by the following agencies:
You’ve either heard about or practiced the popular sun salutation. Join Lawrence in the practice of two other ancient salutations, the moon and earth salutations, manipulating both mobility and stability. The earth salutation incorporates more floorwork, and the moon salutation incorporates more standing postures. Learn how to incorporate these vinyasas into your yogic practice!