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2022 IDEA World

Session Information

619 Core for Kids: Improving Strength and Posture with Play

IDEA Health & Fitness Association
  • Presented by: Brett Klika

  • July 23, 2022 7:30am - 9:20am

aasfp 0.10 ace 0.20 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nafta 0.80 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nsca 0.20 nspa 2.00 ptag 2.00

In this hands-on workshop, discover how to help kids develop core strength and posture through safe, fun, unique activities that get them moving and interacting! Learn the essential steps to safely building the core strength and stability kids need to stay injury free and excited to be active. Additionally, gain insight into what popular core exercises to avoid with kids, to prevent injuries. Go home with over 20 games and activities you can use at your gym, on the field, or even at home!

Session 619

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